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Search Results Showing Item 1 of 1 Preferred library: Gloucester?

Anxiety relief for teens : essential CBT skills and self-care practices to overcome anxiety and ... Read More / Regine Galanti.

Galanti, Regine.(Author).
Book Book (2020.)
Description: 186 pages ; 23 cm.
Publisher: New York : Zeitgeist, 2020.
3 of 6 copies available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Gloucester. (Show preferred library)
0 current holds with 6 total copies.
Library Location Call Number Status Due Date
Gloucester Teen Nonfiction TEEN 616.85/Galanti (Text to Phone) On Display -

  • ISBN: 9780593196649
  • ISBN: 0593196643
Summary:
With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the ... Read More
Citation: Galanti, Regine. "Anxiety relief for teens : essential CBT skills and self-care practices to overcome anxiety and stress." New York : Zeitgeist, 2020.
 
Search Results Showing Item 1 of 1 Preferred library: Gloucester?

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