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Tai chi in 10 weeks : beginner's guide / Dr. Aihan Kuhn.

Kuhn, Aihan.(Author).
Book Book ([2017])
Description: xiv, 203 pages : color illustrations, photographs ; 24 cm.
Publisher: Wolfeboro, NH : YMAA Publication Center, [2017]
1 of 1 copy available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Gloucester.
0 current holds with 1 total copy.
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Library Location Call Number Status Due Date
Gloucester Adult Nonfiction 613.7/Kuhn (Text to Phone) Available -

  • ISBN: 9781594395055
  • ISBN: 1594395055
General Note:
"A proven step-by-step plan for integrating the physical and psychological benefits of tai chi into ... Read More
Bibliography, etc.:
Includes bibliographical references (page 195).
Contents:
What is Taiji? -- How Taiji and Qigong work in human healing -- The difference between Taiji and ... Read More
Summary:
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. ... Read More
Alternate Title: Tai chi in ten weeks
Citation: Kuhn, Aihan. "Tai chi in 10 weeks : beginner's guide." Wolfeboro, NH : YMAA Publication Center, 2017.
 

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