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SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes / Ian K. Smith, M.D.

Book Book (2016.)
Description: xv, 299 pages ; 19 cm
Publisher: New York, NY : St. Martin's Paperbacks, 2016.
1 of 1 copy available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Gloucester.
0 current holds with 1 total copy.
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Library Location Call Number Status Due Date
Gloucester Adult Nonfiction 613.25/Smith (Text to Phone) Available -

  • ISBN: 9781250080516
  • ISBN: 1250080517
  • Edition: St. Martin's Paperbacks edition.
General Note:
Includes index.
Contents:
The SHRED concept -- How SHRED works -- Week 1 : Prime -- Week 2 : Challenge -- Week 3 : ... Read More
Alternate Title: SHRED revolutionary diet
Citation: Smith, Ian. "SHRED : the revolutionary diet : 6 weeks, 4 inches, 2 sizes." New York, NY : St. Martin's Paperbacks, 2016.
 

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