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Thinner in 30 : small changes that add up to big weight loss in just 30 days / Jenna Wolfe with ... Read More

Wolfe, Jenna,(author.).
Book Book (2015.)
Description: xx, 218 pages : illustrations ; 25 cm
Publisher: New York ; Grand Central Life & Style, 2015.
9 of 10 copies available at NOBLE (All Libraries). (Show all copies)
1 of 1 copy available at Gloucester.
0 current holds with 10 total copies.
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Library Location Call Number Status Due Date
Gloucester Adult Nonfiction 613.2/Wolfe (Text to Phone) Available -

  • ISBN: 145553398X (hardback)
  • ISBN: 9781455533985 (hardback)
  • Edition: First edition.
Bibliography, etc.:
Includes bibliographical references and index.
Contents:
Drink 20 sips of water the moment you wake up -- Start a food diary -- Walk 10,000 steps a day -- ... Read More
Summary:
"A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term ... Read More
Alternate Title: Thinner in thirty
Citation: Wolfe, Jenna. "Thinner in 30 : small changes that add up to big weight loss in just 30 days." New York ; Grand Central Life & Style, 2015.
 

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