Breathe with me : using breath to feel strong, calm and happy
Description: 1 online resource (1 video file (approximately 16 min.)) : sd., col.
Publisher: [United States] : Dreamscape Media, LLC, 2019.
Distributor: Made available through hoopla
Most resources are available to all onsite at owning library unless resident access is indicated.
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Digital content provided by hoopla.
|Creation/Production Credits:||Directed by Andy T. Jones.|
|Participant or Performer:||Laura Knight Keating.|
|Summary:||Breathe with Me guides young ones ages four through eight through eleven exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.|
Mode of access: World Wide Web.
|Subject:||Self-care, Health -- Juvenile films
Children -- Life skills guides
Gates, Mariam -- Film adaptations
|Genre:||Video recordings for the hearing impaired|
Citation: Gates, Mariam. "Breathe with me : using breath to feel strong, calm and happy." United States : Dreamscape Media, LLC, 2019.