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Yoga XXL : a journey to health for bigger people / Ingrid Kollak, RN, PhD.

Kollak, Ingrid. (Author).

  • Book Book
  • ISBN: 9781936303489
  • ISBN: 1936303485
  • Description: xvii, 254 pages : illustrations ; 26 cm
  • Publisher: New York : Demos Health, [2013]

Available copies

Current holds

0 current holds with 5 total copies.

Library Location Call Number Status Due Date
Beverly Main Adult Nonfiction RM 222.2 .K5765 2013 (Text to Phone) Available -
Lynn Adult NonFiction 613.7/Kollak (Text to Phone) Available -
Reading Adult Nonfiction 613.7046 KOL (Text to Phone) Available -
Salem Adult Non-Fiction 613.7046/KOLLAK (Text to Phone) Available -
Saugus Adult Nonfiction 613.704 Kollak (Text to Phone) Available -

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 241-245) and index.
Summary: Provides a guide to yoga for people of any size, including information about equipment, postures, and daily routines.
Subject: Weight loss.
Reducing exercises.

Additional Titles

Alternate Title: Yoga seventy
Yoga 70

Additional Resources