The shift : how I finally lost weight and discovered a happier life / Tory Johnson.
- ISBN: 9781401324926
- ISBN: 1401324924
- Description: 230 pages : ill. ; 22 cm.
- Edition: First edition.
- Publisher: New York : Hyperion, 
- 8 copies at NOBLE (All Libraries).
- 1 copy at Gloucester. (Show all copies)
0 current holds with 8 total copies.
|Library||Location||Call Number||Status||Due Date|
|Gloucester||Adult Nonfiction||613.25/Johnson (Text to Phone)||Available||-|
|Beverly Main||Adult Nonfiction||RC 552 .O25 J64 2013 (Text to Phone)||Available||-|
|Danvers||Adult Nonfiction||RC 552 O25 J64 2013 (Text to Phone)||Available||-|
|Lynn||Adult NonFiction||613.25/Johnson (Text to Phone)||Available||-|
|Marblehead||Adult Nonfiction||613.25 JOHNSON 2013 (Text to Phone)||Available||-|
|Salem||Adult Non-Fiction||613.25/JOHNSON (Text to Phone)||Available||-|
|Swampscott||Thomson Room||613.25 J (Text to Phone)||Available||-|
|Wakefield||Adult Nonfiction (2nd Floor)||613.25 Johnson (Text to Phone)||Available||-|
|Contents Note:|| The conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift.
|Summary:|| Weight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life.
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