The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
- ISBN: 9780316127370 (hardback)
- ISBN: 031612737X (hardback)
- Description: xxiv, 423 p. ; 25 cm.
- Publisher: New York, NY : Little, Brown and Co., 2012.
- 15 copies at NOBLE (All Libraries).
- 2 copies at Gloucester. (Show all copies)
0 current holds with 19 total copies.
|Library||Location||Call Number||Status||Due Date|
|Gloucester||Adult Nonfiction||612.12/Hyman (Text to phone)||Available||-|
|Gloucester||Adult Nonfiction||612.21/Hyman (Text to phone)||Available||-|
|Beverly Main||Adult Nonfiction||QP 99.3 .B5 H96 2012 (Text to phone)||Available||-|
|Danvers||Adult Nonfiction||QP 99.3 B5 H96 2012 (Text to phone)||Available||-|
|Everett - Parlin Memorial||Adult Nonfiction||612.12/H996b (Text to phone)||Checked out||09/16/2014|
|Everett - Parlin Memorial||Adult Nonfiction||612.12/H996b (Text to phone)||Checked out||10/21/2014|
|Everett - Shute Memorial||Adult Nonfiction||612.12/H996b (Text to phone)||Offline||-|
|Lynn||Adult NonFiction||612.12/Hyman (Text to phone)||Available||-|
|Lynnfield||Adult Nonfiction||RM 237.85 .H96 2012 (Text to phone)||Available||-|
|Marblehead||Adult Nonfiction||613.283 HYMAN 2012 (Text to phone)||Available||-|
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|Bibliography, etc. Note:|| Includes bibliographical references and index.
|Summary:|| "In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"-- Provided by publisher.
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